Bake as redfish

!±8± Bake as redfish

Redfish is a tasty fish healthy and cheap, if you want in the mood for good seafood, but do not spend too much money. It 's relatively inexpensive, usually throughout the year and is easy to prepare and cook.

Here you will find redfish sold whole and fillets. Look for firm flesh and a bright, shiny skin. If you're buying whole fish, scorpion fish gills should be red in a healthy pink color.

The meat is tender of redfish, but moist.There is a big fish to fry, but most prefer to cook.

If you start with whole fish, clean it thoroughly, being taken away all the food that is black rub into the abdominal cavity. You can fish fillets with the skin or external to cook.

Here is a good recipe to cook redfish.

Ingredients:

1-2 pounds red snapper, are served according to the number of people 1 onion, sliced 1 lemonslice Pinch of salt Pinch of black pepper 1 cup sour cream, low fat sour cream is nice 1 / 8 teaspoon salt 1 / 2 teaspoon paprika 1 teaspoon dry mustard Preheat oven to 400 ° F. Spread with onions and lemon slices on the bottom of a baking dish and season with salt and black pepper. Now lay the fish (whole fish or fillets cleaned) at the top. Cover the pan and bake for 20 to 25 minutes.

Combine the sour cream, 1 / 8 teaspoon salt, paprikaand mustard and spread the mixture over the top of the fish. Top-fry until golden brown, the redfish.

They want a more simple, but still delicious, the recipe for redfish cooking. Try this:

Preheat oven to 420 ° F. Grease a baking sheet and place the fish. Brush with melted butter, margarine (or butter substitute other) or cooking oil. Season with salt and pepper. Bake 20 minutes or until cooked.

Other ideas for redfish cooking:

Cook onion and herbsFill. Steam the fish. BBQ grill. Dust fillets in flour and spices, then fried. Redfish is versatile and able to satisfy a desire to fish at any time of year for almost every family. You owe it to yourself to try a little early.