Sunday, October 23, 2011

Wednesday, October 12, 2011

Fresh From the Bering Sea to Your Table, Pollock is a Versatile Mealtime Option

!±8± Fresh From the Bering Sea to Your Table, Pollock is a Versatile Mealtime Option

Alaska has more than 34,000 thousand kilometers of rugged coastline. Its cold waters are home to countless mussels, whitefish and salmon. But of all the delicious seafood lives in Alaska, fresh Pollock is the most common, moreover, is the most abundant food fish resource in the world! On average, about 1.5 million tons are caught annually, almost all from the Bering Sea. Known for its delicate taste and texture of the company, is Alaska Pollock, not with its fat, be mistaken for "shark"Vetter, Atlantic cod, which is a different species of fish. A little known fact is that Pollock is used as raw material for surimi or fish paste, which is used in the United States, then to make imitation crab meat.

Depending on the store-bought sushi? Especially if the sushi was a roll of California, probably eaten Pollock and not even know. Always on the run and needed a quick meal, and brought in a large fast-food chain for a fried fish sandwich? TheirPollock probably also eaten as a favorite for large restaurant chains, a versatile, lightweight and economical option is to fish.

What do you mean flexible when it comes to fish? It is usually sweet in taste, may be accompanied with many different sauces and flavors, and that in some way be prepared in various ways. Pollock fits this definition to a tee. You can bake or fry, poach or fry it. From fish and chips to gourmet products for goldfast food to your kitchen table, an Alaskan bone-free Poollock fillets is just what the chef ordered.

For a spicy seafood dish, pan fry six 7-ounce portions of Fresh Pollack with Jamaican blackened seasoning, and then saute in whole butter with shrimps and scallions for a Jamaican Styled repast. You can serve your Pollock over couscous, rice pilaf, steamed greens, or fingerling potatoes.

Need some vegetable accompaniment? Bake 4 Alaska Pollock fillets in Aluminum foil with 1/4 cup of a mixture of tomatoes, olives, onions, capers, mushrooms, and garlic. Depending on if you use fresh, thawed or frozen Pollock, baking time at 450_F will take anywhere between 20-25 minutes. Grilling also is an option.

Lastly, Pollock is abundant and flavorful, but it is also sustainable; the Alaska Pollock Fishery certifiably meets the strict environmental standards of the Marine Stewardship Council. So rest assured that your next meal of Pollock will be as healthy for you as it is for the sea.


Fresh From the Bering Sea to Your Table, Pollock is a Versatile Mealtime Option

Buy Almond Milk Smoothie Recipes

Friday, October 7, 2011

To know the only 3 recipes - quick and easy recipes for camping

!±8± To know the only 3 recipes - quick and easy recipes for camping

It 's always fun to go camping, but it's not fun not knowing what to prepare meals. Fish can be blackened, flaming trail mix and microwave box are 3 simple recipes and delicious as it prepares in nature and have a great meal.

Here are three recipes so that you can try at home:

1 Blackened Fish

Ingredients:

- 2 T paprika
- 2 T cayenne pepper
- 2 T white pepper
- 3 / 4 cup Creole seasoning
- 1 / 4 cup blackening seasoning
- 4-12 fish fillets
- 1 / 8 c butter (orMargarine)

Directions:

- Mix the spices. Coat the fillets with the mixture of spices.
- Melt the butter or margarine in a skillet on the stove cooking hot iron.
- Sear the fish for 1-2 minutes on each side, and seem to smoke or "blackened".
- Remove the saucepan from the heat and cover.
- The heat of the pan and finish cooking in about 10 minutes.
- The spices can be mixed at home and in an airtight container.

It's about 4 to 6.

2 Blazing Trail Mix

Ingredients:

- Mini squares 2 c Shredded Wheat or bran
- 1 c. thin pretzel sticks unsalted, cut into pieces
- 1 / 2 cup lentils, cooked
- 1 / 2 cup quick-cooking rolled oats
- 1 / 2 cup raisins
- 1 / 2 cup chopped dried apples
- 1 / 4 cup honey
- 2 t curry powder
- 1 / 2 t coriander, ground
- Cumin 1 / 4 t ground
- 1 / 4 t pepper
- 1 / 8 t pepper, ground

Directions:

- 13x9-inch baking pan in a, add the corn orBran squares, pretzels, lentils, oats, raisins and apples.
- In a small bowl, whisk together the honey, spices, curry, coriander, cumin, paprika and pepper.
- Drizzle honey mixture over cereal mixture.
- Toss evenly until coated. Bake at 350 for 15 to 20 minutes or until crisp, stirring occasionally.
- Store in an airtight container or self-closing plastic bags.

Makes 8 cups or 16.

3 Box Oven

Ingredients:

- 1 Brick (or flat stone)
- 1 packageAluminum foil, Heavy-Duty
- 1 cardboard box
- A cake pan, metal, old
- 3 Hangers
- 4 coal briquettes, the lights

Directions:

- Cover the inside and outside of the box completely with 3 or 4 layers of aluminum foil, including the flaps. Lay the box flat so that the opening up oven style (front-door style is fine, too) will open.

- Set the hook, then run through the sides of the box about 2 / 3 of the way from the bottom up to form aRack.

- Set the tile floor. Place cake pan on hot coals / cake plate. Put the pan on brick (do not forget, the PIE PAN is hot! Use a potholder or hot pad).

- Put the food to clothes on the rack and close oven door to be cooked. Watch carefully, checking often. Each burning coal accounts for more than 80 degrees Fahrenheit.


To know the only 3 recipes - quick and easy recipes for camping

Gravity Fitness Guide Shop Best Rice Krispie Treat Recipe

Monday, October 3, 2011

How to Cook Wahoo

!±8± How to Cook Wahoo

Wahoo! I must admit that I like the name of this fish. I also like how tastes.

Wahoo is not exactly the cheapest fish in the fish market, but one that is always available. There are two reasons for this, I know:

1) Wahoo is in high demand by connoisseurs appreciate the sea for its delicate, white, high quality meat.

2) Wahoo is a real loner among fish. Rarely schools with others of its kind, so fisherman lucky enough to find moremore than one or two in each trailer. Solitary individuals are included in the rule as "bycatch" with tuna and other large species.

As a side note, wahoo is a fish very fast running - some say the fastest fish in the world. Some people have said that its name derives from the fame of "Wahoo!" fishermen who manage to hook one. (Others say, however, that derives from the name of Oahu, one of the Hawaiian Islands.)

Wahoo can be up to 6 meters in length and weigh up to£ 100, so that a single fish - if and when they find someone who is lucky enough to catch one - can provide a lot of meat.

You can bake or grill wahoo and a nice meal or something.

Baked Wahoo

Ingredients

3 lbs. Wahoo

1 cup mayonnaise

2 tablespoons lemon juice

1 tablespoon lime juice

1 / 2 cup cucumber enjoy

2 tablespoons chopped chives

Directions

Mix mayonnaise, lemon and lime juice, cucumber, chives, and fun. Coat theFish all over with this mixture. Wrap the fish in aluminum foil. Bake 1 / 2 hour in oven preheated to 350 ° C. If the fish does not seem now abundantly 1 / 2 to cook for another 10 minutes of cooking.

Simple Grilled Wahoo

Ingredients

4 wahoo steaks

1 tablespoon olive oil

1 / 2 tablespoons lime juice

1 tablespoon lemon juice

1 tablespoon paprika

1 teaspoon crushed red pepper

Directions

Whisk together olive oil, lime and lemonFruit juice, paprika and pepper in a bowl. Place wahoo in a bowl. Pour the marinade over the fish, place in refrigerator and let stand for half an hour. Remove wahoo steaks from fridge, remove from pan and grill directly over coals for 15 minutes, turning once during this period. You can combine the remaining marinade while grilling the fish to attack.


How to Cook Wahoo

Single Cup Coffee Brewing Save


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